My services
1:1 Movement Coaching Sessions
Tailored to your needs and with a holistic approach to movement, I guide you into the journey of meeting your true self by listening to your body speak in these sessions.
Movement is not only about how you look like when you move but how feelings and emotions restrict your body daily and creativity. I’m here to give you tools to stay tuned into your body, reclaim your power and restore a sense of belonging through strengthen the voice of your inner world.
Some of the key elements that I use to design your tailored exercises in these sessions are:
• Improving posture and how this relates to openness of the heart
• Gaining mobility to reduce any unwanted muscle pain and how mobility helps to keep a consistence flow of energy in your body
• Getting stronger through conditioning exercises and how this affects your relationship with power
• Maintenance and focus for achieving your goals creating accountability for yourself and your community
• Feeling confident in your body
• Practice your coordination skills and how to improve your efficiency
• Working on your balance
• Learning how your body works and how to keep it in balance
Online Course
Online Course
Your Body Speaks Foundations Course
Would you like to build a personal daily routine focus in the connection with your body and explorations of your creative flow?
This short online course includes videos of how to understand and connect with the channel to your body’s inner wisdom, a step by step guide for your daily routine and a coaching session with me to dive deep into your unique movement.
If you want to reclaim your full power and the sense of belonging to yourself while being guided and supported, I invite you to come and explore with us in Your Body Speaks Skool Community with the free membership!
About me
I’m a Movement Coach, Performer, and Educator passionate about helping people connect more deeply with their bodies as a pathway to healing and self-discovery.
Through my work, I invite you to listen to what your body truly reveals—beyond the stories of the mind or societal expectations. I focus on genuine movement, not performance, so your body can tell the authentic story of the life you’re here to live.
At the core of my approach is the integration of Mind–Body–Soul—aligning what you envision, what you feel, and how you act. By grounding into your “little bubble” and transforming emotions through movement, I guide you to expand your energy, trust your intuition, and express your truth. Find out more about this approach here!
Movement became my voice when words were hard to find. Now I share this practice so you can also reclaim your presence, embodiment, and creative agency.
“Your body is the link between your inner and external world”
Connect with your inner power
Ready to start? Schedule your session now
Frequently asked questions
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No! These sessions tailored to each individual and their needs.
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In person sessions are in Dance Glasgow (studio 22, city centre)
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I’m an inclusive, LGBTQ+ affirming practitioner. My practice is inclusive and affirming for everyone, I welcome you to share as much or as little as you want with me in order to help you feel comfortable joining my healing space.
